Since ancient times humour has been in our lives and societies. Paleolitic people laughed about things that they had around them, about themselves and about and with the other people in their communities, because there are some rock paintings showing how that people behaved among them.
Since that periode of time the whole human race has been laughing and doing jokes. Actually we know laughter is necessary for living because our brains need to get relaxied and disconnected from the routine and the boring stuff in our lives.
Based in scientific studies, humour and laughter are kind of a solution for brain diseases as stress, headache...
Laughterand its effects make your life get further and live longer. If you are such a serious and boring person, you won't enjoy the only life we have. And overall, we just live it once for ever.
So try to be happy and laugh every single time you can, because you will live better and further and enjoyable. This way, you could avoid bad mood and annoying diseases such as stress and depressions.
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